Posts tagged nutrition


We Should Know What’s in the Food We Eat

It’s hard to really know what goes into our food these days. As we’ve covered before, there are literally hundreds of non-organic ingredients allowed under the current USDA organic certification. While their is no policy at the Federal level regarding GMO-labeling for food, states like Vermont, Connecticut, and Maine have taken steps to require food …

Can Vitamins Substitute for Fruits and Veggies?

It would be highly convenient—who among us never eats anything less the than ideal food at every meal? Let she who’s never touched a cupcake, pizza slice or alcoholic beverage cast the first stone. But this brings more questions: which vitamins should you be taking? How frequently? Is there such a thing as too much …

Why Humanely Raised Animals Taste Better

When you eat meat, you are eating an animal, but it goes beyond that—you are also eating that animal’s history. How it lived, where it lived, what it ate and how it was killed are in each and every bite. We want to put only the best, most nutritious food in our mouths, right? Can …