Posts tagged diet


Can Vitamins Substitute for Fruits and Veggies?

It would be highly convenient—who among us never eats anything less the than ideal food at every meal? Let she who’s never touched a cupcake, pizza slice or alcoholic beverage cast the first stone. But this brings more questions: which vitamins should you be taking? How frequently? Is there such a thing as too much …

Why You Shouldn’t Make a New Year’s Resolution to Eat Healthier

If you’re like many (if not most) people, you’d like to eat healthier or get more fit. The Hacked Mind reports, “One of the most common New Year’s resolutions involves losing weight, which is why gym memberships swell in January by up to 30% in some urban areas.” If eating healthier is a goal for …