Monthly Archives: April 2013


50 Great Vegetarian Sources of Protein

If you think about it, vegetarian sources of protein have a bit of a public relations problem. That’s because when most people think of protein, they automatically think of meat. Vegetarians are pretty used to being asked where they get their protein whenever they start talking about

What Is the Keto Diet?

If you’ve heard about the keto diet but you aren’t sure what it is or how it works, you’ve come to the right place. These days, it seems like there’s a new diet plan born every day, and sorting through all the fads and marketing propaganda to find healthy food tips and diets that actually …

What Is the Paleo Diet?

If you’re a follower of what’s called “the Paleo diet,” then you’re definitely into healthy eating tips. In fact, that’s probably how you heard about it in the first place. But for those readers who don’t know what it’s all about, an explanation is in order. The Paleo diet – aka the Paleolithic diet – …

The 10 Quickest Ways to Improve Food Safety at Home

Are those salads and burgers on your family’s dinner table really safe to eat? Before you answer, you should know that if you want to have good food safety at home, you have to do more than just prevent food spoilage. Most people think that as long as they keep food fresh it won’t make …

2 Tasty Recipes for Chicken Leftovers

Reducing food waste seems simple enough: all you’ve got to do is eat more of the food you buy and dump less of it in your garbage bin. Unfortunately, that’s easier said than done when you’re staring a fridge full of leftovers.

4 Things Elvis Can’t Teach You About Reducing Food Waste

You know, if there were one person – living or dead – who wouldn’t get a single thing out of the blog you’re about to read, it’s Elvis Presley, a man who just didn’t wonder about how to reduce food waste. Never one to let his fridge containers get lonely, The King is reputed to …

The Complete Guide to Food Expiration Dates

Do you need to learn more about food safety at home? If you’ve ever stared at a Tupperware container full of leftovers and wondered “Can I still eat this?” then the answer is definitely yes. The truth is, you just can’t trust your sixth sense (or even your other five senses) to tell you when …