Category Archives: Healthy Diet

BerryBreeze and Activated Oxygen: What It Is, How It Works, Why Its Better

activated oxygen
Activated oxygen, otherwise known as advanced oxidation or ozone, is the fundamental component of BerryBreeze technology. There has been a lot of buzz recently as this technology has advanced in the commercial sector, with DowChemicals recently announcing their investment of millions of dollars to develop room sanitization for pathogen control in food procesing. This is a tremendous step forward in food safety on a macro level, and we are proud to be the company that .

The Best Summer Salads

summer salads
Summer salads are a surefire way to keep things deliciously light during the warmer months. The best ones incorporate seasonal ingredients that when combined pack in loads of nutrition and health, and don’t take a whole lot of time to whip up. With loads of vibrant colors and textures summer salads keep your palette engaged and can even capture a memory of a perfect summer moment shared with the people we love. Sure, we’ve talked .

Fueling the Body to the Finish for Endurance Athletes

Endurance Athletes
A question that always seems to arise when people are chatting with me about racing for endurance athletes (i.e. cycling, running, swimming…or any combination thereof) whether it is a newbie or a seasoned racer, is how to fuel their body, on race day or in training, to finish their race or long training day.  I never claim to be a doctor or a nutritonist, but what works well for me, is gauging my plan .