Category Archives: family health

USDA Failure to Protect Organic Food

USDA Failure
Is USDA failure creating a situation where food labelled organic is allowed to contain genetically modified ingredients ? As we wrote about earlier this month,  the USDA recently changed the rules by which the National Organic Safety Board (NOSB) regulates the amount of non-organic material that can be included in products labelled “organic”. We also recently found out that the prevalence of GMO in foods, even foods labelled organic, is inescapable. Within the 5% of .

10 Super Snacks with Health Coach Sarah Hawthorne

Sarah Hawthorne's super snacks
BerryBreeze is thrilled to welcome a guest post from Sarah Hawthorne!  Sarah is a Certified Health Coach with the American Association of Drugless Practitioners and the proud creator of My Balance & Wellness. Sarah is extremely passionate about helping people make healthier food and lifestyle choices for a balanced life. Her sessions are tailored to your specific needs to best guide and support you in making positive changes such as managing your weight, meal planning, .

10 Foods That Fight Allergies

Foods that fight allergies
Foods that fight allergies are the first line of defense during Spring allergy season. If you’re one of the 25 million Americans, like me, who have been suffering through a sneezy, itchy hell the past few weeks, the news is not good. According to various scientific sources, including a 2008 EPA report, a 2010 National Wildlife Federation report, and a 2012 article in Scientific American, allergy triggers are worsening due to climate change, and .