4 Things To Do This Summer

summer

Summer is the perfect time to do the things you might not always get to do, depending on what part of the country you live in. Especially for folks in the North and Northeast parts of the country, it represents a generous window of warm weather  that allows people to get out and moving under an extended period of daylight. In the South and Southwest, summer can be particularly hot, making activities like swimming and travel a must. Here’s four things everyone should be doing, no matter where they live, to make the most out of  their summer!

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Get Active

Summer is a  great time to get going on maintaining and restarting those New Years resolutions, particularly the ones that involve exercise. Let’s face it, summer is definitely the time of year when we are dressing lighter, even donning a swimsuit from time to time, and why not be working on making that as comfortable an experience as possible? With the sun staying out longer, evening walks with family or friends is a great way to end the day. If you live in a part of the country where the daily temperatures are often in the triple digits, hitting the gym or exercise room is a great way to get in shape and still beat the heat. Here’s some of the best ways to be active in summer.

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Get Wet

One thing that summer was made for is swimming. Whether its a pool or a trip to the beach, the best way to stay cool during this time of year is to stay wet. Swimming also provides a great way to stay active and healthy. Even if you don’t have regular access to a pool or a beach, most cities have public pools and even water parks with rides and slides that make for a fun day trip for the whole family. Here’s some of the country’s top water parks.

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Get Going 

What would summertime be without a little travel? America is one of the hardest working countries int he world, but we still make time when the kids are out of school to go on vacation. Whether it’s a weekend trip to see family or friends, or a week or two getaway to a prime destination location, summer is the time we make memories that last a lifetime on the trips that only get better after they’re long over and we are settled back into our routines. Here’s some of the top summer travel spots.

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Get Eating Healthy

Summer is also a great time to take a bite out of the delicious fruits and vegetables of summer. We’ve told you about watermelon, blueberries, and tomatoes just to name a few and there are plenty of other great summer produce that not only keep you cool but give your body the nutrition to get you through one of the most active seasons of the year. And with a BerryBreeze, you can keep that food #FreshAllSummerLong!

What sort of fun stuff are you up to this summer? Leave a comment below!

 

 

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